How Often Should I See the Chiropractor?

This is a great question and the simple answer is there is no ‘one size fits all’, but also that I will do my absolute best to find a recommendation that suits you. For your first visit to the clinic we put aside a good hour because your care plan needs to be tailored to you. Through taking a comprehensive history, talking though your needs, past experiences and aims along with completing a physical assessment…

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My Story

I am often asked why I became a chiropractor. So for those who are interested, here is my story. I started dancing aged 3 or 4. I loved it from the very beginning. Everything; from the music, to the movements, to the costumes I loved. But aged 8 I fell from a climbing frame and hurt my back. I remember my mum taking me to a practitioner who helped with back and it eased it…

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Inspiration ~ The Story Behind a Logo

I love my logo, as much for the story behind it as for the logo itself.  So it occurred to me a while ago that it might be a nice story to share.   The picture that is the basis for the Alverstoke Chiropractic logo was taken when my eldest was 8 weeks old by my mum (also known by two small people as Nana). It was, as she puts it, a lucky shot.  My…

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The Journey Begins

For 2017 I promised a friend I would start blogging.  Each time I went to begin, I would find a million hurdles that stopped me in my tracks. At the beginning of February I met with a wonderful bunch of supportive women who reminded me – I can do anything I put my mind to. So here we go.  New website, new e-mail address and the first edition of a new blog.  Feedback is welcomed.…

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